Recommended by midwives and OBs, sitz baths use the principles of hydrotherapy to promote healing and comfort mom after she has given birth. The botanical blend of healing herbs have traditionally been used for their reparative qualities and offer a soothing respite in moms time of need.

Method: Steep 1/3 of the herbs in 2 litres of boiled water for fifteen minutes. Strain and pour into a shallow basin. Immerse yourself in the infusion. Repeat as needed.

The ingredients are the product: calendula officinalis* (pot marigold), symphytum officinale* (comfrey) leaf, lavandula angustifolia* (lavender) flowers, rosmarinus officinalis* (rosemary) leaf, rosa canina* (rose) petals, achillea millefolium* (yarrow) flower *certified organic